How to Challenge Your Negative Self-Talk

1. Recognize that negative voices are not your own. 2. Understand that everyone, including those in authority, have their own insecurities. 3. Practice and start small. 4. Show up and seize opportunities. 5. Surround yourself with talented and supportive people. 6. Accept that success is not instant and failure is part of the journey. 7. Embrace moments of self-doubt as signs of growth.