Your Victim Mentality Is Ruining Your Life

Victim mentality is a mindset where one constantly feels like a victim, blaming others for their problems and feeling powerless. Signs of victim mentality include constant blaming of others, feeling powerless, self-criticism, taking things personally, and lack of accountability. This mentality can hold you back from reaching your goals and can lead to mental health issues. To break free from victim mentality, one can take responsibility, practice gratitude, challenge negative thoughts, and take action.

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